Tag Archives: back surgery restrictions

Strength That Never Fails

Posted on December 15, 2012 by pastorpstephens

I lost another friend this last week due to a long term illness.  He battled cancer for the last couple of years and even though he was going through a rough situation he always kept a positive outlook.  As I … Continue reading →

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Week 30 – Physical Therapy following Back Surgery & Pulling Weeds

Posted on October 3, 2011 by pastorpstephens

It has almost been 7 months since my surgery and I am on my second week of Physical Therapy.  I HAVE NO BACK PAIN.  I HAVE NO RESTRICTIONS!  THANK YOU LORD!  I have been running now for two weeks at 6 MPH for … Continue reading →

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6 month check up for Back Surgery & Xrays of L4 L5 fusion

Posted on September 19, 2011 by pastorpstephens

Today I went to the doctor for my 6 month check up.  It has actually been a little bit longer than 6 months since my surgery but who’s counting.  The doctor took some X-rays and looked at them and said … Continue reading →

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